{"product_id":"altered-nutrition-creatine-monohydrate-180g","title":"Altered Nutrition - Creatine Monohydrate 300g","description":"\u003cp\u003e\u003cstrong\u003e100% Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine is a heavily researched and studied supplement. A study by Richard, B Kreider from the National Journal of International Sports Nutrition provided a large body of evidence that Creatine Monohydrate can: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove exercise performance\u003c\/li\u003e\n\u003cli\u003eEnhance post exercise recovery\u003c\/li\u003e\n\u003cli\u003eImproved injury prevention\u003c\/li\u003e\n\u003cli\u003eThermoregulation\u003c\/li\u003e\n\u003cli\u003eImproved rehabilitation of muscles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is very simple and easy to take. Just mix 1 scoop into your favourite supplements or beverage (room temp or below). Be sure to take your creatine daily, even on rest days to ensure adequate loading and muscle saturation.\u003c\/p\u003e","brand":"Essential Supps Marrickville","offers":[{"title":"Default Title","offer_id":45184108593310,"sku":null,"price":34.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/3962\/8190\/files\/9B1B8609-5694-48D2-836D-85701C137E4C.webp?v=1741235634","url":"https:\/\/essentialsupps.com.au\/products\/altered-nutrition-creatine-monohydrate-180g","provider":"Essential Supps Marrickville","version":"1.0","type":"link"}